Run: Long Previous Next

5/20/2012

5:30 AM

15 mi

2:30:00

10:00 mi

Health

170 lb
8074

Weather

75 F
  • Map

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Notes

wore my Innov8 backpack with 140 oz water to simulate the vol state experience. good easy run. it certainly is different with a 22 lb pack on your back. slow 10 min pace

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