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Run: Easy Previous Next

4/23/2011

Date

10:00 AM

Time

2 mi

Distance

16:40

Duration

8:20 mi

Pace

Equipment

Saucony Kinvaras (Kin 20)

Health

Weight165 lb

kilojoules1045

Weather

Temperature70 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseHome 6 mile 1

Notes

trail to Carmack falls and back

Comments