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Summary
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Run: Tempo
Previous
Next
8/21/2009
Date
7:00 AM
Time
7 mi
Distance
53:14
Duration
7:37 mi
Pace
Equipment
Saucony Pro Grid Triumph 5 (Triumph 5 #8)
Health
Weight
175 lb
kilojoules
3879
Weather
Temperature
70 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
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