Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/14/2011 |
Run |
moss wright park |
Tempo |
10.0 mi |
1:15:30 |
7:33 |
![](/images/view.gif) |
9/25/2011 |
Run |
moss wright park |
Tempo |
7.0 mi |
50:18 |
7:12 |
![](/images/view.gif) |
9/28/2011 |
Run |
moss wright park |
Easy |
5.0 mi |
40:00 |
8:00 |
![](/images/view.gif) |
10/26/2011 |
Run |
moss wright park |
Tempo |
8.0 mi |
59:00 |
7:23 |
![](/images/view.gif) |
2/15/2012 |
Run |
moss wright park |
Tempo |
7.0 mi |
52:50 |
7:33 |
![](/images/view.gif) |
2/17/2012 |
Run |
moss wright park |
Tempo |
3.5 mi |
24:31 |
7:01 |
![](/images/view.gif) |
2/17/2012 |
Run |
moss wright park |
Easy |
4.0 mi |
40:00 |
10:00 |
![](/images/view.gif) |
2/29/2012 |
Run |
moss wright park |
Tempo |
8.0 mi |
1:02:00 |
7:45 |
![](/images/view.gif) |
1/9/2013 |
Run |
moss wright park |
Easy |
4.5 mi |
|
|
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1/16/2013 |
Run |
moss wright park |
Easy |
4.5 mi |
|
|
![](/images/view.gif) |
5/22/2013 |
Run |
moss wright park |
Tempo |
6.8 mi |
52:00 |
7:39 |
![](/images/view.gif) |
6/5/2013 |
Run |
moss wright park |
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
8/21/2013 |
Run |
moss wright park |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
|