Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/3/2011 |
Run |
Goshentown 20 |
Long |
20.0 mi |
2:40:20 |
8:01 |
|
8/13/2011 |
Run |
Goshentown 20 |
Long |
20.0 mi |
2:45:00 |
8:15 |
|
8/6/2011 |
Run |
Goshentown 20 |
Long |
16.0 mi |
2:13:00 |
8:19 |
|
3/5/2011 |
Run |
Goshentown 20 |
Long |
23.0 mi |
3:15:30 |
8:30 |
|
2/26/2011 |
Run |
Goshentown 20 |
Long |
20.5 mi |
2:48:20 |
8:13 |
|
1/29/2011 |
Run |
Goshentown 20 |
Tempo |
14.5 mi |
1:48:20 |
7:29 |
|
1/22/2011 |
Run |
Goshentown 20 |
Long |
13.3 mi |
1:50:00 |
8:17 |
|
10/23/2010 |
Run |
Goshentown 20 |
Long |
20.0 mi |
2:40:36 |
8:02 |
|
9/25/2010 |
Run |
Goshentown 20 |
Long |
20.5 mi |
2:42:50 |
7:57 |
|
8/7/2010 |
Run |
Goshentown 20 |
Long |
20.5 mi |
2:36:39 |
7:39 |
|
|