Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/29/2014 Run   Easy 8.0 mi     10/5/2013 Run   Race 32.0 mi     9/29/2013 Run   Trail 7.0 mi     3/3/2013 Run   Easy 10.0 mi     3/2/2013 Run   Easy 10.0 mi     11/10/2012 Run Upchuck 50K Race 32.0 mi 7:12:14 13:31 10/20/2012 Run Big Dog backyard Race 67.0 mi 16:00:00 14:20 2/26/2012 Run Random Route Trail 5.0 mi     1/14/2012 Run Long Hunter Trail Trail 12.5 mi 1:59:00 9:32 12/13/2011 Run Lock 4 Trail 5.5 mi 55:00 10:00 10/22/2011 Run big Dog Backyard ultra Race 41.0 mi 9:00:00 13:11 5/14/2011 Run Pipeline Trail Run Trail 10.5 mi 1:44:00 9:55 2/17/2011 Run Random Route Trail 7.8 mi 2:18:00 17:42 2/10/2011 Run Pipeline Trail Run Trail 9.0 mi 1:42:00 11:20