Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/3/2013 Run   Trail 7.5 mi    
10/19/2013 Run   Trail 40.0 mi    
10/18/2013 Run   Easy 2.0 mi    
9/21/2013 Run   Race 103.0 mi 24:00:00 13:59
9/2/2013 Run   Easy 6.0 mi    
8/18/2013 Run   Easy 13.0 mi    
8/11/2013 Run   Trail 6.0 mi    
8/10/2013 Run   Trail 6.0 mi    
8/1/2013 Run   Easy 8.5 mi    
7/28/2013 Run   Easy 5.0 mi    
6/30/2013 Run   Easy 6.0 mi    
6/29/2013 Run   Easy 7.0 mi    
6/28/2013 Run   Easy 5.0 mi    
6/4/2013 Run
station camp loop
Easy 7.0 mi    
2/24/2013 Run   Easy 8.5 mi    
10/6/2012 Run
stump Jump 50K
Race 31.2 mi 6:35:48 12:42
9/21/2012 Run
percy warner park
Trail 6.5 mi