Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/13/2014 Run   Easy 6.0 mi    
2/27/2014 Run   Easy 3.8 mi    
2/22/2014 Run   Race 4.8 mi    
2/21/2014 Run   Easy 4.0 mi    
1/21/2014 Run   Easy 6.3 mi    
10/4/2013 Run   Easy 5.0 mi    
9/28/2013 Run
Boomer Route
Long 14.0 mi 1:52:00 8:00
9/18/2013 Run   Tempo 12.7 mi    
9/17/2013 Run   Tempo 9.7 mi