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Run: Tempo Previous Next

1/12/2011

Date

9.6 mi

Distance

1:34:32

Duration

9:51 mi

Pace

Health

Weight149 lb

Avg HR137 bpm

Max HR169 bpm

Rest HR55 bpm

kilojoules4529

Map

Course<No name>

Notes

2.5 miles at 8:00 MPM at 156 BPM

Comments