| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2024 |
Run |
|
Easy |
6.1 mi |
1:07:58 |
11:09 |
 |
| 4/20/2024 |
Run |
|
Easy |
3.5 mi |
41:05 |
11:45 |
|
| 4/19/2024 |
Run |
|
Easy |
3.6 mi |
37:58 |
10:33 |
|
| 4/17/2024 |
Run |
|
Easy |
4.1 mi |
47:50 |
11:40 |
|
| 4/16/2024 |
Run |
|
Easy |
4.0 mi |
45:42 |
11:26 |
|
| 4/15/2024 |
Run |
|
Easy |
3.8 mi |
44:03 |
11:36 |
|
| 4/14/2024 |
Run |
|
Easy |
2.1 mi |
23:55 |
11:24 |
|
| 4/13/2024 |
Run |
|
Easy |
3.4 mi |
38:41 |
11:23 |
|
| 4/12/2024 |
Run |
|
Easy |
9.4 mi |
1:50:00 |
11:43 |
|
| 4/10/2024 |
Run |
|
Easy |
4.1 mi |
47:16 |
11:32 |
|
| 4/9/2024 |
Run |
|
Easy |
4.5 mi |
50:39 |
11:16 |
|
| 4/8/2024 |
Run |
|
Easy |
3.7 mi |
41:58 |
11:21 |
|
| 4/7/2024 |
Run |
|
Easy |
3.3 mi |
37:50 |
11:28 |
|
| 4/5/2024 |
Run |
|
Easy |
6.9 mi |
1:20:53 |
11:44 |
|
| 4/4/2024 |
Run |
|
Easy |
3.6 mi |
41:00 |
11:24 |
|
| 4/3/2024 |
Run |
|
Easy |
4.8 mi |
56:49 |
11:51 |
|
| 4/2/2024 |
Run |
|
Easy |
4.1 mi |
46:32 |
11:21 |
|
| 4/1/2024 |
Run |
|
Easy |
4.5 mi |
52:38 |
11:42 |
|
| 3/30/2024 |
Run |
|
Easy |
3.0 mi |
33:18 |
11:06 |
|
| 3/29/2024 |
Run |
|
Easy |
4.5 mi |
50:44 |
11:17 |
|
| 3/28/2024 |
Run |
|
Easy |
4.0 mi |
44:37 |
11:10 |
|
| 3/27/2024 |
Run |
|
Easy |
4.5 mi |
50:57 |
11:20 |
|
| 3/26/2024 |
Run |
|
Easy |
4.1 mi |
46:21 |
11:19 |
|
| 3/24/2024 |
Run |
|
Easy |
3.7 mi |
42:49 |
11:35 |
|
| 3/23/2024 |
Run |
|
Easy |
6.1 mi |
1:07:40 |
11:06 |
|
| 3/21/2024 |
Run |
|
Easy |
6.3 mi |
1:10:13 |
11:09 |
|
| 3/20/2024 |
Run |
|
Easy |
3.8 mi |
41:09 |
10:50 |
|
| 3/19/2024 |
Run |
|
Easy |
4.5 mi |
50:37 |
11:15 |
|
| 3/18/2024 |
Run |
|
Easy |
4.5 mi |
50:51 |
11:18 |
|
| 3/17/2024 |
Run |
|
Easy |
4.4 mi |
49:40 |
11:18 |
|
| 3/15/2024 |
Run |
|
Easy |
4.1 mi |
47:51 |
11:41 |
|
| 3/14/2024 |
Run |
|
Easy |
4.5 mi |
51:15 |
11:24 |
|
| 3/13/2024 |
Run |
|
Easy |
3.8 mi |
43:18 |
11:24 |
|
| 3/12/2024 |
Run |
|
Easy |
3.8 mi |
44:15 |
11:39 |
|
| 3/11/2024 |
Run |
|
Easy |
4.5 mi |
50:50 |
11:18 |
|
| 3/10/2024 |
Run |
|
Easy |
4.1 mi |
44:50 |
10:57 |
|
| 3/8/2024 |
Run |
|
Easy |
5.3 mi |
56:27 |
10:40 |
|
| 3/7/2024 |
Run |
|
Easy |
3.2 mi |
36:46 |
11:30 |
|
| 3/6/2024 |
Run |
|
Easy |
4.6 mi |
51:41 |
11:15 |
|
| 3/5/2024 |
Run |
|
Easy |
5.2 mi |
1:00:04 |
11:34 |
|
| 3/4/2024 |
Run |
|
Easy |
4.0 mi |
47:03 |
11:46 |
|
| 3/3/2024 |
Run |
|
Easy |
4.1 mi |
46:32 |
11:21 |
|
| 3/1/2024 |
Run |
|
Easy |
5.2 mi |
58:04 |
11:10 |
|
| 2/29/2024 |
Run |
|
Easy |
3.8 mi |
42:42 |
11:15 |
|
| 2/28/2024 |
Run |
|
Easy |
3.4 mi |
38:57 |
11:28 |
|
| 2/26/2024 |
Run |
|
Easy |
3.2 mi |
37:28 |
11:43 |
|
| 2/25/2024 |
Run |
|
Easy |
4.1 mi |
45:54 |
11:12 |
|
| 2/23/2024 |
Run |
|
Easy |
5.5 mi |
1:02:02 |
11:17 |
|
| 2/22/2024 |
Run |
|
Easy |
6.3 mi |
1:11:25 |
11:21 |
|
| 2/21/2024 |
Run |
|
Easy |
4.1 mi |
46:20 |
11:19 |
|
| 2/20/2024 |
Run |
|
Easy |
4.5 mi |
51:15 |
11:24 |
|
| 2/19/2024 |
Run |
|
Easy |
4.1 mi |
45:39 |
11:09 |
|
| 2/18/2024 |
Run |
|
Easy |
4.4 mi |
49:53 |
11:21 |
|
| 2/16/2024 |
Run |
|
Easy |
7.7 mi |
1:30:17 |
11:44 |
|
| 2/15/2024 |
Run |
|
Easy |
4.4 mi |
49:48 |
11:20 |
|
| 2/14/2024 |
Run |
|
Easy |
4.3 mi |
48:51 |
11:22 |
|
| 2/13/2024 |
Run |
|
Easy |
4.3 mi |
48:16 |
11:14 |
|
| 2/11/2024 |
Run |
|
Easy |
6.1 mi |
1:11:14 |
11:41 |
|
| 2/9/2024 |
Run |
|
Easy |
4.5 mi |
53:36 |
11:55 |
|
| 2/8/2024 |
Run |
|
Easy |
4.2 mi |
47:54 |
11:25 |
|
| 2/7/2024 |
Run |
|
Easy |
4.4 mi |
50:25 |
11:28 |
|
| 2/6/2024 |
Run |
|
Easy |
4.1 mi |
46:07 |
11:15 |
|
| 2/5/2024 |
Run |
|
Easy |
4.1 mi |
46:56 |
11:27 |
|
| 2/4/2024 |
Run |
|
Easy |
4.0 mi |
45:43 |
11:26 |
|
| 2/3/2024 |
Run |
|
Easy |
5.1 mi |
56:48 |
11:09 |
|
| 2/1/2024 |
Run |
|
Easy |
5.8 mi |
1:05:41 |
11:20 |
|
| 1/31/2024 |
Run |
|
Easy |
4.1 mi |
47:21 |
11:33 |
|
| 1/30/2024 |
Run |
|
Easy |
4.0 mi |
46:32 |
11:38 |
|
| 1/29/2024 |
Run |
|
Easy |
4.2 mi |
48:06 |
11:28 |
|
| 1/28/2024 |
Run |
|
Easy |
4.6 mi |
52:40 |
11:27 |
|
| 1/27/2024 |
Run |
|
Easy |
4.4 mi |
51:15 |
11:39 |
|
| 1/24/2024 |
Run |
|
Easy |
4.5 mi |
52:46 |
11:44 |
|
| 1/23/2024 |
Run |
|
Easy |
4.1 mi |
47:20 |
11:33 |
|
| 1/22/2024 |
Run |
|
Easy |
4.1 mi |
48:36 |
11:52 |
|
| 1/21/2024 |
Run |
|
Easy |
4.1 mi |
47:32 |
11:36 |
|
| 1/20/2024 |
Run |
|
Easy |
7.3 mi |
1:20:48 |
11:05 |
|
| 1/18/2024 |
Run |
|
Easy |
5.4 mi |
1:00:04 |
11:08 |
|
| 1/17/2024 |
Run |
|
Easy |
4.5 mi |
51:59 |
11:34 |
|
| 1/16/2024 |
Run |
|
Easy |
4.1 mi |
46:58 |
11:28 |
|
| 1/15/2024 |
Run |
|
Easy |
4.4 mi |
50:34 |
11:30 |
|
| 1/14/2024 |
Run |
|
Easy |
4.5 mi |
52:39 |
11:42 |
|
| 1/13/2024 |
Run |
|
Easy |
4.1 mi |
47:59 |
11:43 |
|
| 1/11/2024 |
Run |
|
Easy |
4.7 mi |
54:21 |
11:34 |
|
| 1/10/2024 |
Run |
|
Easy |
4.4 mi |
51:30 |
11:43 |
|
| 1/9/2024 |
Run |
|
Easy |
4.1 mi |
48:22 |
11:48 |
|
| 1/8/2024 |
Run |
|
Easy |
5.2 mi |
1:01:17 |
11:48 |
|
| 1/7/2024 |
Run |
|
Easy |
4.1 mi |
47:20 |
11:33 |
|
| 1/6/2024 |
Run |
|
Easy |
4.4 mi |
51:31 |
11:43 |
|
| 1/4/2024 |
Run |
|
Easy |
4.1 mi |
47:20 |
11:33 |
|
| 1/3/2024 |
Run |
|
Easy |
5.2 mi |
1:01:07 |
11:46 |
|
| 1/2/2024 |
Run |
|
Easy |
3.8 mi |
44:03 |
11:36 |
|
| 1/1/2024 |
Run |
|
Easy |
4.4 mi |
50:17 |
11:26 |
|
| 12/31/2023 |
Run |
|
Easy |
3.2 mi |
35:40 |
11:09 |
|
| 12/30/2023 |
Run |
|
Easy |
4.1 mi |
45:58 |
11:13 |
|
| 12/28/2023 |
Run |
|
Easy |
5.6 mi |
1:04:34 |
11:32 |
|
| 12/27/2023 |
Run |
|
Easy |
4.1 mi |
47:06 |
11:30 |
|
| 12/26/2023 |
Run |
|
Easy |
4.1 mi |
46:09 |
11:16 |
|
| 12/25/2023 |
Run |
|
Easy |
4.6 mi |
53:40 |
11:40 |
|
| 12/24/2023 |
Run |
|
Easy |
4.0 mi |
44:28 |
11:07 |
|
| 12/23/2023 |
Run |
|
Easy |
4.1 mi |
47:24 |
11:34 |
|
|