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Run: Tempo Previous Next

1/23/2011

Date

11.5 mi

Distance

1:54:37

Duration

9:58 mi

Pace

Health

Weight148 lb

Avg HR138 bpm

Max HR171 bpm

Rest HR52 bpm

kilojoules5389

Map

Course<No name>

Notes

3.0 miles at 8:17 MPM at 161 BPM

Comments