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Run: Long Previous Next

9/27/2016

Date

15 mi

Distance

2:20:56

Duration

9:24 mi

Pace

Health

Weight147 lb

Avg HR131 bpm

Max HR155 bpm

Rest HR55 bpm

kilojoules6982

Weather

Temperature51 F

Map

Course<No name>

Notes

Last 7 miles at 9:01 MPM at 137 BPM, moderate effort.

Comments