Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JRMichler's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
1/3/2011
Date
4.5 mi
Distance
47:57
Duration
10:40 mi
Pace
Health
Weight
150 lb
Avg HR
125 bpm
Rest HR
55 bpm
kilojoules
2137
Map
Course
<No name>
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help