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Run: Tempo Previous Next

2/27/2011

Date

11.5 mi

Distance

1:48:16

Duration

9:25 mi

Pace

Health

Weight150 lb

Avg HR137 bpm

Max HR169 bpm

Rest HR53 bpm

kilojoules5462

Weather

Temperature13 F

Map

Course<No name>

Notes

Last 3 miles at 7:55 MPM at 161 BPM.

Comments