Run: Tempo Previous Next

11/30/2012

11:23 AM

5 mi

49:37.95

9:56 mi

Health

212 lb
3356

Weather

67 F

Ratings

9 / 10
8 / 10
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Notes

Started first few miles easy then pushed the last two miles. Had to ease off the last 3/4 mile to avoid dryheaving.

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