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2/21/2013

11:30 AM

3.1 mi

37:08

11:59 mi

Health

215.8 lb
2118

Ratings

7 / 10
7 / 10
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Dreadmill

Notes

Easy 5K at 12 minute pace. Developed a minor cramp in my right side near my bottom rib. Hot bath soak afterward. For the first day in a long time, my legs were sore for the rest of the day.

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