Run: Tempo Previous Next

3/10/2013

9:23 AM

6 mi

58:37

9:47 mi

Health

215 lb
184 bpm
198 bpm
4085

Weather

Ratings

9 / 10
9 / 10
  • Splits
  • Graphs

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Notes

Started fast. Eased into a easy pace. At the turnaround, I realized my pace had picked up. I decided to maintain the faster pace and then I wanted to turn the run into a progressive run. No knee pain. Beautiful day and enjoyable run.

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