Run: Easy Previous Next

3/14/2013

10:52 AM

7 mi

1:13:57.72

10:34 mi

Health

214.8 lb
186 bpm
198 bpm
4761

Weather

77 F

Ratings

6 / 10
6 / 10
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Lake Miramar

Notes

I forced myself to run an easy pace today. The heat of the day made it difficult. I believe my heart rate was very high due to the heat, not the effort. The right knee acted up a little bit early on, but went away quickly. Hot.

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