Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
8/19/2007 Run
Random Route
Race 10.0 mi 1:04:42 6:29
4/5/2009 Run
Random Route
Race 13.1 mi 1:24:48 6:29
9/8/2012 Run
Random Route
Race 9.3 mi 1:00:30 6:31
2/10/2008 Run
Random Route
Race 13.1 mi 1:25:20 6:31
9/12/2008 Run
Random Route
Race 7.7 mi 50:30 6:34
8/31/2014 Run
Random Route
Race 15.0 km 1:01:54 6:39
4/6/2008 Run
Random Route
Race 13.1 mi 1:27:56 6:43
2/6/2010 Run
Random Route
Race 3.0 mi 20:30 6:50
6/1/2008 Run
Random Route
Race 10.0 mi 1:15:52 7:36
2/18/2012 Run
Random Route
Race 4.2 mi 36:02 8:32
2/19/2011 Run
Random Route
Race 2.1 mi 18:00 8:35
3/6/2010 Run
Random Route
Race 4.0 mi 37:26 9:22
3/5/2011 Run
Random Route
Race 4.2 mi 39:25 9:22
6/15/2013 Run
Random Route
Race 7.6 mi 1:19:15 10:26
6/16/2012 Run
Random Route
Race 7.6 mi 1:19:32 10:28
1/15/2011 Run
Random Route
Race 1.3 mi 14:04 10:30
2/5/2011 Run
Random Route
Race 2.1 mi 22:53 10:45
2/4/2012 Run
Random Route
Race 2.0 mi 21:40 10:50
3/3/2012 Run
Random Route
Race 3.0 mi 35:45 11:55