| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/19/2007 |
Run |
Random Route |
Race |
10.0 mi |
1:04:42 |
6:29 |
 |
| 4/5/2009 |
Run |
Random Route |
Race |
13.1 mi |
1:24:48 |
6:29 |
|
| 9/8/2012 |
Run |
Random Route |
Race |
9.3 mi |
1:00:30 |
6:31 |
|
| 2/10/2008 |
Run |
Random Route |
Race |
13.1 mi |
1:25:20 |
6:31 |
|
| 9/12/2008 |
Run |
Random Route |
Race |
7.7 mi |
50:30 |
6:34 |
|
| 8/31/2014 |
Run |
Random Route |
Race |
15.0 km |
1:01:54 |
6:39 |
|
| 4/6/2008 |
Run |
Random Route |
Race |
13.1 mi |
1:27:56 |
6:43 |
|
| 2/6/2010 |
Run |
Random Route |
Race |
3.0 mi |
20:30 |
6:50 |
|
| 6/1/2008 |
Run |
Random Route |
Race |
10.0 mi |
1:15:52 |
7:36 |
|
| 2/18/2012 |
Run |
Random Route |
Race |
4.2 mi |
36:02 |
8:32 |
|
| 2/19/2011 |
Run |
Random Route |
Race |
2.1 mi |
18:00 |
8:35 |
|
| 3/6/2010 |
Run |
Random Route |
Race |
4.0 mi |
37:26 |
9:22 |
|
| 3/5/2011 |
Run |
Random Route |
Race |
4.2 mi |
39:25 |
9:22 |
|
| 6/15/2013 |
Run |
Random Route |
Race |
7.6 mi |
1:19:15 |
10:26 |
|
| 6/16/2012 |
Run |
Random Route |
Race |
7.6 mi |
1:19:32 |
10:28 |
|
| 1/15/2011 |
Run |
Random Route |
Race |
1.3 mi |
14:04 |
10:30 |
|
| 2/5/2011 |
Run |
Random Route |
Race |
2.1 mi |
22:53 |
10:45 |
|
| 2/4/2012 |
Run |
Random Route |
Race |
2.0 mi |
21:40 |
10:50 |
|
| 3/3/2012 |
Run |
Random Route |
Race |
3.0 mi |
35:45 |
11:55 |
|
|