| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2007 |
Run |
Random Route |
Race |
5.0 mi |
30:34 |
6:07 |
 |
| 5/4/2008 |
Run |
Random Route |
Race |
5.0 mi |
30:15 |
6:03 |
|
| 5/25/2008 |
Run |
Random Route |
Race |
5.0 mi |
29:36 |
5:56 |
|
| 8/9/2008 |
Run |
Random Route |
Race |
5.0 mi |
29:20 |
5:52 |
|
| 7/25/2009 |
Run |
Random Route |
Race |
5.0 mi |
29:57 |
6:00 |
|
| 9/12/2009 |
Run |
Random Route |
Race |
5.0 mi |
28:28 |
5:42 |
|
| 2/13/2010 |
Run |
Random Route |
Race |
5.0 mi |
29:59 |
6:00 |
|
| 5/8/2010 |
Run |
Random Route |
Race |
5.0 mi |
28:48 |
5:46 |
|
| 4/10/2011 |
Run |
Random Route |
Race |
5.0 mi |
29:43 |
5:57 |
|
| 7/30/2011 |
Run |
Random Route |
Race |
5.0 mi |
29:42 |
5:57 |
|
| 2/11/2012 |
Run |
Random Route |
Race |
5.0 mi |
29:12 |
5:51 |
|
| 7/15/2012 |
Run |
Random Route |
Race |
5.0 mi |
29:56 |
6:00 |
|
| 7/28/2012 |
Run |
Random Route |
Race |
5.0 mi |
29:16 |
5:52 |
|
| 7/14/2013 |
Run |
Random Route |
Race |
5.0 mi |
31:16 |
6:16 |
|
| 7/27/2013 |
Run |
Random Route |
Race |
5.0 mi |
28:55 |
5:47 |
|
| 6/15/2014 |
Run |
Random Route |
Race |
5.0 mi |
29:47 |
5:58 |
|
| 7/19/2014 |
Run |
Random Route |
Race |
5.0 mi |
30:03 |
6:01 |
|
|