Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
1/11/2014 Run
andre 4
Easy 3.8 km 25:37 6:45
1/5/2014 Run
grasset tiny
Easy 2.5 km 17:05 6:44
4/11/2009 Run
WWP - 2.7m
Easy 2.7 mi 28:25 6:33
2/11/2014 Run
andre 4
Easy 3.8 km 24:42 6:30
5/18/2014 Run
grasset 6.5
Easy 6.6 km 42:41 6:27
6/19/2008 Run
work 1.75m
Easy 1.7 mi 18:01 6:27
1/9/2014 Run
andre 4
Easy 3.8 km 24:25 6:26
12/25/2010 Run
super short 2m
Easy 2.0 mi 20:40 6:26
5/9/2012 Run
cambridge 5k
Easy 3.1 mi 32:12 6:24
6/7/2008 Run
Pocket - 05 Miles
Long 5.3 mi 54:30 6:24
4/7/2009 Run
WWP - 2.7m
Easy 2.7 mi 27:45 6:24
1/7/2014 Run
grasset tiny
Easy 2.5 km 16:13 6:24
12/29/2011 Run
burl path 2.65
Easy 2.7 mi 27:00 6:20
12/28/2011 Run
burl path 2.65
Easy 2.7 mi 27:00 6:20
12/27/2011 Run
burl path 2.65
Easy 2.7 mi 27:00 6:20
12/25/2011 Run
burl path 2.65
Easy 2.7 mi 27:00 6:20
12/24/2011 Run
burl path 2.65
Easy 2.7 mi 27:00 6:20
12/22/2011 Run
burl path 2.65
Easy 2.7 mi 27:00 6:20
12/18/2011 Run
burl path 2.65
Easy 2.7 mi 27:00 6:20
12/17/2011 Run
burl path 2.65
Easy 2.7 mi 27:00 6:20
1/19/2014 Run
andre 4
Easy 3.8 km 24:02 6:20
10/15/2013 Run
andre 4
Easy 3.8 km 24:02 6:20
12/30/2011 Run
burl 5.25k
Easy 3.3 mi 33:00 6:19
1/13/2014 Run
andre 4
Easy 3.8 km 23:58 6:19
2/9/2014 Run
grasset tiny
Easy 2.5 km 16:00 6:18
12/28/2010 Run
WWP - 2.7m
Easy 2.7 mi 27:20 6:18
1/3/2011 Run
queen 2.5m
Easy 2.6 mi 25:53 6:17
2/13/2014 Run
andre 4
Easy 3.8 km 23:50 6:17
9/5/2011 Run
burl path 2.65
Easy 2.7 mi 26:40 6:16
6/10/2013 Run
random run
Easy 2.0 km 12:30 6:15
7/13/2011 Run
burl 5.25k
Easy 3.3 mi 32:39 6:15
3/23/2012 Run
cambridge 5k
Easy 3.1 mi 31:25 6:15
6/15/2008 Run
WWP - 2.7m
Easy 2.7 mi 27:06 6:15
7/10/2008 Run
wwp 5m
Easy 5.0 mi 50:09 6:14
7/20/2011 Run
burl 5.25k
Easy 3.3 mi 32:34 6:14
8/31/2014 Run
robin 3k
Easy 2.9 km 18:02 6:14
1/29/2012 Run
random run
Easy 2.5 mi 25:00 6:13
1/21/2012 Run
burl 5.25k
Easy 3.3 mi 32:30 6:13
1/18/2012 Run
8k w anna
Easy 4.9 mi 49:10 6:13
10/15/2014 Run
robin 3k
Easy 2.9 km 18:00 6:13
10/10/2014 Run
robin 3k
Easy 2.9 km 18:00 6:13
9/8/2011 Run
burl path 2.65
Easy 2.7 mi 26:28 6:13
5/24/2014 Run
grasset 6.5
Easy 6.6 km 41:08 6:13
7/19/2011 Run
burl path 2.65
Easy 2.7 mi 26:22 6:11
5/3/2014 Run
andre 4
Easy 3.8 km 23:27 6:11
2/26/2010 Run
NODA - 03 Miles
Easy 3.4 mi 33:16 6:11
7/6/2008 Run
WWP 5.9m
Long 5.9 mi 58:31 6:10
7/26/2011 Run
burl 4.3k
Easy 2.7 mi 26:26 6:10
1/16/2011 Run
super short 2m
Easy 2.0 mi 19:48 6:10
5/22/2010 Run
random run
Long 10.1 mi 1:39:59 6:10
10/17/2013 Run
andre 4
Easy 3.8 km 23:20 6:09
5/4/2014 Run
grasset 5.5
Easy 5.0 km 30:42 6:09
6/29/2008 Run
WWP 6.8m
Long 6.9 mi 1:08:04 6:09
1/11/2012 Run
burl path 2.65
Easy 2.7 mi 26:10 6:09
6/14/2008 Run
Pocket - 05 Miles
Long 5.3 mi 52:19 6:09
1/26/2011 Run
queen 2.5m
Easy 2.6 mi 25:15 6:08
3/7/2012 Run
cambridge almost 5m
Easy 4.9 mi 47:50 6:08
6/21/2010 Run
NODA - 06 Miles
Easy 6.3 mi 1:02:30 6:08
1/15/2012 Run
8k w anna
Easy 4.9 mi 48:30 6:08
3/19/2011 Run
queen 2.5m
Easy 2.6 mi 25:14 6:08
4/11/2012 Run
cambridge 5k
Easy 3.1 mi 30:50 6:08
8/1/2011 Run
burl 5.25k
Easy 3.3 mi 31:58 6:07
3/19/2014 Run
grasset tiny
Easy 2.5 km 15:31 6:07
4/6/2012 Run
burl 6m
Easy 5.9 mi 58:22 6:07
4/22/2011 Run
random run
Easy 5.5 mi 54:01 6:07
3/9/2012 Run
cambridge 3.5m
Easy 3.5 mi 34:40 6:07
7/13/2008 Run
wwp 5m
Easy 5.0 mi 49:06 6:07
1/1/2012 Run
burl path 2.65
Easy 2.7 mi 26:01 6:07
5/22/2014 Run
grasset 5.5
Easy 5.5 km 33:40 6:06
2/20/2012 Run
burl 5.25k
Easy 3.3 mi 31:54 6:06
7/8/2011 Run
burl 5.25k
Easy 3.3 mi 31:54 6:06
5/15/2011 Run
queen 3.5
Easy 3.7 mi 36:07 6:06
5/10/2011 Run
queen 2.5m
Easy 2.6 mi 25:07 6:06
3/29/2011 Run
queen 2.5m
Easy 2.6 mi 25:07 6:06
3/6/2011 Run
super short 2m
Easy 2.0 mi 19:37 6:06
3/3/2012 Run
burl 4.3k
Easy 2.7 mi 26:10 6:06
3/31/2014 Run
andre 4
Easy 3.8 km 23:08 6:06
8/5/2008 Run
WWP - 2.7m
Easy 2.7 mi 26:27 6:06
3/18/2012 Run
burl 5.25k
Easy 3.3 mi 31:50 6:06
5/5/2012 Run
burl 6m
Easy 9.6 km 58:09 6:05
2/18/2012 Run
burl 5.25k
Easy 3.3 mi 31:45 6:05
5/24/2013 Run
andre 4
Easy 3.8 km 23:04 6:05
7/16/2011 Run
burl 5
Easy 5.2 mi 50:57 6:04
5/13/2009 Run
WWP - 2.7m
Easy 2.7 mi 26:21 6:04
8/18/2008 Run
WWP - 2.7m
Easy 2.7 mi 26:20 6:04
1/29/2011 Run
queen 2.5m
Easy 2.6 mi 24:58 6:04
5/11/2014 Run
grasset 5.5
Easy 5.5 km 33:27 6:04
4/12/2010 Run
random run
Easy 5.0 mi 48:26 6:04
6/11/2013 Run
andre 4
Easy 3.8 km 23:00 6:04
6/6/2011 Run
queen 2.5m
Easy 2.6 mi 24:55 6:03
1/14/2012 Run
burl 5.25k
Easy 3.3 mi 31:37 6:03
3/29/2014 Run
andre 4
Easy 3.8 km 22:58 6:03
3/27/2014 Run
andre 4
Easy 3.8 km 22:58 6:03
1/17/2014 Run
andre 4
Easy 3.8 km 22:58 6:03
9/10/2011 Run
burl path 2.65
Easy 2.7 mi 25:46 6:03
7/4/2011 Run
burl path 2.65
Easy 2.7 mi 25:44 6:03
5/6/2012 Run
burl 5.25k
Easy 5.2 km 31:33 6:02
4/3/2011 Run
queen 5
Easy 5.0 mi 48:02 6:02
5/27/2010 Run
NODA - 03 Miles
Easy 3.4 mi 32:30 6:02
6/24/2008 Run
wwp 3.9m
Easy 3.9 mi 37:50 6:02