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3/23/2007

Date

4:00 PM

Time

8 km

Distance

1:24:18

Duration

5.69 km / hr

Speed

Health

Avg HR131 bpm

Max HR167 bpm

Weather

Temperature0 C

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Map

Course<No name>

Notes

Mild practice

Comments