Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
1/28/2007 Run
Iron man leg Seegraben
Easy Hill 5.0 km 44:00 8:48
4/16/2007 Run
Iron man leg Seegraben
Long Hills 6.0 km 43:54 7:19
4/29/2007 Run
Iron man leg Seegraben
Long Hills 7.0 km 49:48 7:07
9/19/2007 Run
Iron man leg Seegraben
Long Hills 7800.0 m 53:36 6:53
9/25/2007 Run
Iron man leg Seegraben
Easy Hill 5.0 km 32:31 6:31
10/23/2007 Run
Iron man leg Seegraben
Long Hills 6.0 km 40:53 6:49
11/11/2007 Run
Iron man leg Seegraben
Long Hills 5.0 km 42:00 8:24
11/18/2007 Run
Iron man leg Seegraben
Long Hills 10.0 km 1:18:10 7:49