Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
11/11/2006 Run
Random Route
Easy 4600.0 m 22:00 4:47
1/19/2007 Run
Houses
Long Hills 3200.0 m 25:28 7:58
1/28/2007 Run
Iron man leg Seegraben
Easy Hill 5.0 km 44:00 8:48
2/3/2007 Run
Around Leoben
5k pace 3.2 km 18:10 5:41
2/20/2007 Run
From tower to Goess on the Mur
Easy 2.7 km 20:02 7:26
3/9/2007 Run
Around Leoben
Walking 2.0 km 19:43 9:52
4/20/2007 Run
Random Route
Easy 2.4 km 18:00 7:30
4/20/2007 Run
Random Route
Interval 600.0 m 2:10 3:37