| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/21/2006 |
Run |
Random Route |
Long Hills |
5.0 km |
26:00 |
5:12 |
 |
| 6/4/2006 |
Run |
Martigny -> Charrat |
Long |
12.0 km |
1:05:00 |
5:25 |
|
| 12/24/2005 |
Run |
Sommet de Vignes |
Easy |
3.0 km |
20:00 |
6:40 |
|
| 11/15/2005 |
Run |
Martigny -> Charrat |
Long |
10.0 km |
47:00 |
4:42 |
|
| 11/6/2005 |
Run |
Sommet de Vignes |
Hill |
6.5 km |
50:00 |
7:42 |
|
| 11/2/2005 |
Run |
Sommet de Vignes |
Hill |
3.0 km |
25:00 |
8:20 |
|
| 10/29/2005 |
Run |
Sommet de Vignes |
Hill |
6.5 km |
55:00 |
8:28 |
|
| 10/16/2005 |
Run |
Martigny -> Charrat |
Long |
3.6 km |
17:50 |
4:58 |
|
| 10/7/2005 |
Run |
Martigny -> Charrat |
Easy |
6.0 km |
1:00:00 |
10:00 |
|
| 10/5/2005 |
Run |
Track |
Tempo |
3200.0 m |
16:00 |
5:00 |
|
|