Run: Interval Previous Next

4/11/2007

7.1 mi

1:01:27

8:43 mi

Health

157 bpm
171 bpm

Weather

70 F

Notes

COMMENTS: 93% 1 mile, 3/4 mile, 1/2 mile 1/4 mile with 3 minutes in between. Intervals at 7:29 164 HR, 5:24 (7:11) 168 HR, 3:37 (7:13) 168 HR, and 1:47 (7:10) 166 HR

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