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Run: Recovery run Previous Next

7/14/2011

Date

5:47 AM

Time

4.5 mi

Distance

45:07.04

Duration

10:02 mi

Pace

Equipment

Brooks Ghost 3 (Red)

Health

Avg HR122 bpm

Max HR141 bpm

Weather

Temperature75 F

Splits
Graphs
Map

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CourseHolmberg/Hillsboro Loop

Notes

80%

Comments