3/26/2008
4:15 AM
14 mi
2:03:20
8:49 mi
Brooks Glycerin 6
54% 14 miles with 8x5 mins. mod+ with 2 mins. between. Repeats run at 7:35, 7:32: 7:39, 7:38, 7:37, 7:41, 7:42, and 7:41