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Summary
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About Me
Run: Striders
Previous
Next
11/23/2007
Date
5:15 AM
Time
8 mi
Distance
1:11:33
Duration
8:57 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (15)
Health
Avg HR
139 bpm
Max HR
160 bpm
Weather
Temperature
65 F
Map
Course
Douglas HS Out & Back
Notes
COMMENTS: 88% with 8x100m striders
Comments
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