Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing breger1's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Recovery run
Previous
Next
11/4/2006
Date
7.5 mi
Distance
1:10:48
Duration
9:29 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (8)
Health
Avg HR
137 bpm
Max HR
156 bpm
Map
Course
CSPRRC Loop
Notes
COMMENTS: With 6x100 meter striders
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help