12/13/2006
4:45 AM
11.3 mi
1:39:19
8:50 mi
ASICS Gel-Nimbus 7 (10)
COMMENTS: with 6x1200m intervals, 2:00 min jog between each. 7:55, 7:27, 7:19, 7:16, 7:17, and 7:16 min/mile pace