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Summary
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About Me
Run: Medium Long Run
Previous
Next
6/23/2008
Date
5:00 AM
Time
9.3 mi
Distance
1:22:58
Duration
8:56 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Red)
Health
Avg HR
146 bpm
Max HR
160 bpm
Weather
Temperature
73 F
Map
Course
Greg Norman Hill Loop
Notes
92% with 2 hard hill repeats
Comments
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