| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2013 |
Run |
Good Hart |
Easy |
3.3 mi |
31:29 |
9:42 |
 |
| 9/1/2013 |
Run |
Good Hart |
Medium Long Run |
9.0 mi |
1:23:02 |
9:14 |
|
| 5/27/2012 |
Run |
Good Hart |
Easy |
3.0 mi |
29:35 |
9:52 |
|
| 5/23/2012 |
Run |
Good Hart |
Easy |
3.0 mi |
29:13 |
9:45 |
|
| 10/9/2011 |
Run |
Good Hart |
Easy |
6.0 mi |
54:16 |
9:03 |
|
| 10/8/2011 |
Run |
Good Hart |
Easy |
8.5 mi |
1:16:37 |
8:59 |
|
|