| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2012 |
Run |
Gainesville |
Easy |
5.3 mi |
46:12 |
8:44 |
 |
| 9/18/2011 |
Run |
Gainesville |
Marathon Pace run |
7.0 mi |
59:55 |
8:34 |
|
| 9/17/2011 |
Run |
Gainesville |
Easy |
2.0 mi |
18:51 |
9:26 |
|
| 5/8/2011 |
Run |
Gainesville |
GA Run |
9.3 mi |
1:24:22 |
9:08 |
|
| 5/2/2010 |
Run |
Gainesville |
Medium Long Run |
15.3 mi |
2:17:00 |
9:00 |
|
| 11/29/2009 |
Run |
Gainesville |
Recovery run |
3.0 mi |
29:23 |
9:48 |
|
| 11/28/2009 |
Run |
Gainesville |
GA Run |
6.0 mi |
53:30 |
8:55 |
|
| 11/27/2009 |
Run |
Gainesville |
GA Run |
8.1 mi |
1:12:12 |
8:55 |
|
| 11/8/2009 |
Run |
Gainesville |
Easy |
5.5 mi |
52:57 |
9:38 |
|
| 9/20/2009 |
Run |
Gainesville |
Recovery run |
3.5 mi |
34:36 |
9:54 |
|
| 9/6/2009 |
Run |
Gainesville |
Recovery run |
3.5 mi |
35:38 |
10:11 |
|
|