| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2012 |
Run |
Tradewinds Park |
Race |
3.0 mi |
23:41 |
8:02 |
 |
| 10/14/2012 |
Bike |
Tradewinds Park |
Race |
9.7 mi |
32:23 |
3:20 |
|
| 7/4/2012 |
Run |
Tradewinds Park |
Race |
3.0 mi |
24:31 |
8:16 |
|
| 7/4/2012 |
Bike |
Tradewinds Park |
Race |
9.7 mi |
30:19 |
3:07 |
|
| 7/4/2012 |
Swim |
Tradewinds Park |
Free Style |
0.3 mi |
10:25 |
40:04 |
|
| 11/11/2007 |
Run |
Tradewinds Park |
Easy |
5.0 mi |
48:00 |
9:36 |
|
|