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11/8/2014

8:00 AM

3.2 mi

22:56

7:07 mi

Health

145 lb
1483
44.5

Weather

38 F

Race Result

10 / 131 (7.6%)
1 / 4 (25%)

Notes

My worst 5k in a long time. Have had a cold for two weeks and running fewer miles. Not feeling great with a lot of congestion and coughing. Struggled in my first mile (7:12) and second mile (7:19). Was able to pick it up a little bit in the third mile (6:52).

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