8/5/2010
3:00 PM
6 mi
51:45
8:38 mi
ASICS Gel Landreth (03 from Ross)
Yasso 800s --
4 x 800 @ 6:58 pace (8.6 mph on treadmill)
Remainder of run was easy warm-up and cool-down and slow jog between 800s. Total run was 6 miles.
Felt good but still wore brace.