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Summary
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Run: Downhill
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Next
12/9/2010
Date
7:00 PM
Time
4 mi
Distance
39:20
Duration
9:50 mi
Pace
Equipment
Mizuno Wave Universe 3
Health
Weight
143 lb
kilojoules
1811
Map
Course
Treadmill
Notes
6 x 400 @ 4 to 7% incline
Comments
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