Notes
Disaster... Re-injured my right hamstring again. A flare-up of an old injury that last occurred about a year ago. Felt fine at the beginning of the race. About 2 miles in I started feeling pain in the right hamstring but kept running. At around the 4-mile mark felt a pop and that was it. Had to limp to the finish line. Looks like I'll be in recovery mode for a while. Canceling next week's half marathon (The Scream).