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7/16/2011

Date

8:04 AM

Time

13.1 mi

Distance

1:32:11

Duration

7:03 mi

Pace

Equipment

Weight140.4 lb

Avg HR162 bpm

Max HR174 bpm

kilojoules5824

VO2max49.5

Temperature60 F

Conditions

Overall24 / 190 (12.6%)

Ages 55 - 591 / 9 (11.1%)

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New Half Marathon PR!

Lots of downhill but a pretty tough race overall... 10 miles of dirt road and light rain for the entire race.