4/16/2013
6:55 PM
3.8 mi
35:56.78
9:30 mi
Spira Stinger XLT
Initializing charts...
This was a group speed work session at Belmont Abbey. I just ran slow through the whole thing. A little bit of a sore calf after 3 half marathons in 4 weeks. Running easy until 5k this weekend.