Notes
First race in a month! Hamstring was no problem. Coughed a lot in the first mile because of recovering from a cold. The 5:54 first mile seems odd (too fast) but I didn't get the watch turned on right away because of a surprise start (they started the race 4 minutes early and nobody was ready). Official time was 21:54, which would coincide with the delay in getting my watch started. Regardless of all that, I was happy to still be under 22:00 -- I didn't there would be a chance of that.