Notes
Yikes! Knee pain! Wanted to run 10 miles but had to stop because of pain in my right knee. The shoes have 400+ miles on them so that could be part of it, but more likely too many miles in the past two weeks, building up to 50 mpw from 40 mpw. Maybe too much too soon.
Supposed to do an 18 mile run this Sunday. Will wear the Karhu shoes and see if that makes a difference and cut back a little on the miles.