Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/9/2022 Run
Community Foundation Run 5k
Race 3.0 mi 26:34 8:54
3/14/2021 Run
Locust Lucky Leprechaun 5k
Race 3.0 mi 26:40 8:50
3/21/2015 Run
Rail Trail 5k
Race 3.0 mi 21:10 7:01
10/4/2014 Run
Bessemer City 5k
Race 3.0 mi 20:28 6:55
3/2/2013 Run
Kings Mountain Gateway 5k
Race 3.0 mi 23:33 7:48
4/17/2011 Run
Bill's 5k Run - Belmont Abbey College
Race 3.0 mi 21:09 7:03