| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2013 |
Run |
North Belmont Park Track |
Run/Walk |
7.4 mi |
1:03:55 |
8:39 |
 |
| 1/9/2013 |
Run |
North Belmont Park Track |
Run/Walk |
3.6 mi |
29:32 |
8:13 |
|
| 12/5/2012 |
Run |
North Belmont Park Track |
Easy |
1.3 mi |
18:30 |
14:02 |
|
| 12/5/2012 |
Run |
North Belmont Park Track |
Run/Walk |
1.7 mi |
15:00 |
8:50 |
|
| 11/7/2012 |
Run |
North Belmont Park Track |
Run/Walk |
2.2 mi |
15:34 |
6:57 |
|
| 11/7/2012 |
Run |
North Belmont Park Track |
Easy |
0.9 mi |
7:46 |
8:33 |
|
| 10/31/2012 |
Run |
North Belmont Park Track |
Tempo |
2.5 mi |
18:33 |
7:31 |
|
| 10/31/2012 |
Run |
North Belmont Park Track |
Easy |
0.2 mi |
2:04 |
12:54 |
|
| 10/10/2012 |
Run |
North Belmont Park Track |
Tempo |
1.0 mi |
6:40 |
6:40 |
|
| 10/10/2012 |
Run |
North Belmont Park Track |
Easy |
2.2 mi |
20:18 |
9:22 |
|
|