| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2011 |
Run |
Hawaii Random Route |
Easy |
5.1 mi |
53:52 |
10:32 |
 |
| 12/3/2011 |
Run |
Hawaii Random Route |
Long |
12.0 mi |
2:00:09 |
10:01 |
|
| 12/2/2011 |
Run |
Hawaii Random Route |
Downhill |
5.4 mi |
1:04:20 |
11:54 |
|
| 12/1/2011 |
Run |
Hawaii Random Route |
Easy |
5.6 mi |
45:41 |
8:08 |
|
|