| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2013 |
Run |
Spencer Mountain 10-Miler |
Race |
10.0 mi |
1:10:50 |
7:05 |
 |
| 11/10/2012 |
Run |
Spencer Mountain 10-Miler |
Race |
9.9 mi |
1:17:02 |
7:45 |
|
| 6/12/2011 |
Run |
Spencer Mountain 10-Miler |
Long |
10.0 mi |
1:38:58 |
9:54 |
|
| 11/14/2009 |
Run |
Spencer Mountain 10-Miler |
Race |
10.0 mi |
1:12:30 |
7:15 |
|