| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2014 |
Run |
Gateway Trail - Kings Mountain NC |
Long |
10.0 mi |
1:35:00 |
9:30 |
 |
| 9/13/2014 |
Run |
Gateway Trail - Kings Mountain NC |
Easy |
7.2 mi |
1:15:24 |
10:32 |
|
| 11/29/2013 |
Run |
Gateway Trail - Kings Mountain NC |
Easy |
8.6 mi |
1:25:12 |
9:53 |
|