Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/28/2021 Run
Random Route
Easy 1.2 mi 12:57 10:27
2/9/2016 Run
Random Route
Easy 6.1 mi 1:01:20 10:06
12/13/2015 Run
Random Route
Easy 0.3 mi 3:15 10:09
12/5/2015 Run
Random Route
Easy 0.8 mi 8:26 11:15
11/28/2015 Run
Random Route
Easy 0.4 mi 4:34 11:26
11/21/2015 Run
Random Route
Easy 0.6 mi 6:10 11:01
10/19/2015 Run
Random Route
Easy 4.0 mi 51:38 12:53
9/17/2015 Run
Random Route
Easy 6.0 mi 59:42 9:54
9/7/2015 Run
Random Route
Easy 0.4 mi 4:41 11:09
8/29/2015 Run
Random Route
Easy 0.6 mi 7:26 11:37
8/23/2015 Run
Random Route
Easy 0.3 mi 4:29 13:11
8/22/2015 Run
Random Route
Easy 1.8 mi 20:49 11:34
8/14/2015 Run
Random Route
Easy 0.4 mi 3:55 10:04
8/8/2015 Run
Random Route
Easy 0.4 mi 4:47 11:09
7/29/2015 Run
Random Route
Easy 3.2 mi 36:23 11:34
7/28/2015 Run
Random Route
Easy 3.3 mi 37:40 11:17
7/28/2015 Run
Random Route
Hill-Up/Down 1.1 mi 13:41 12:14
7/11/2015 Run
Random Route
Easy 1.0 mi 11:14 11:28
6/20/2015 Run
Random Route
Easy 0.8 mi 9:34 11:24
3/21/2015 Run
Random Route
Easy 1.6 mi 16:56 10:52
1/23/2015 Run
Random Route
Long 12.0 mi 2:00:00 10:00
1/20/2015 Run
Random Route
Easy 4.0 mi 40:00 10:00
1/19/2015 Run
Random Route
Long 12.0 mi 2:00:00 10:00
12/14/2014 Run
Random Route
Easy 3.2 mi 25:35 8:06
11/26/2014 Run
Random Route
Easy 2.0 mi 18:24 9:10
11/8/2014 Run
Random Route
Easy 2.0 mi 20:27 10:11
10/20/2014 Run
Random Route
Easy 3.4 mi 37:43 11:04
10/7/2014 Run
Random Route
Easy 5.0 mi 44:13 8:51
9/6/2014 Run
Random Route
Easy 2.0 mi 19:42 9:51
9/5/2014 Run
Random Route
Easy 2.3 mi 23:33 10:04
8/29/2014 Run
Random Route
Easy 0.8 mi 8:46 10:49
8/23/2014 Run
Random Route
Easy 0.8 mi 8:22 10:20
8/21/2014 Run
Random Route
Easy 7.1 mi 1:10:20 9:54
8/3/2014 Run
Random Route
Easy 5.3 mi 53:05 9:58
7/31/2014 Run
Random Route
Easy 6.0 mi 58:12 9:42
7/30/2014 Run
Random Route
Easy 2.2 mi 20:15 9:25
7/26/2014 Run
Random Route
Easy 0.7 mi 6:41 9:58
7/12/2014 Run
Random Route
Easy 0.5 mi 5:41 12:05
7/5/2014 Run
Random Route
Easy 0.2 mi 2:21 10:12
7/5/2014 Run
Random Route
Easy 1.1 mi 11:07 9:56
7/4/2014 Run
Random Route
Easy 3.0 mi 37:57 12:30
6/28/2014 Run
Random Route
Easy 0.3 mi 3:01 9:10
6/21/2014 Run
Random Route
Easy 0.3 mi 2:33 9:48
6/14/2014 Run
Random Route
Easy 0.2 mi 1:56 11:24
6/6/2014 Run
Random Route
Easy 4.0 mi 37:51 9:28
5/30/2014 Run
Random Route
Easy 8.0 mi 1:13:32 9:12
5/10/2014 Run
Random Route
Easy 0.5 mi 4:21 9:17
5/10/2014 Run
Random Route
Easy 0.3 mi 2:56 9:48
5/10/2014 Run
Random Route
Easy 0.3 mi 5:18 18:55
5/3/2014 Run
Random Route
Easy 1.0 mi 10:33 10:27
4/28/2014 Run
Random Route
Easy 5.0 mi 50:40 10:08
4/27/2014 Run
Random Route
Easy 4.0 mi 41:09 10:16
4/26/2014 Run
Random Route
Long 15.0 mi 2:08:55 8:36
4/25/2014 Run
Random Route
Easy 0.3 mi 2:55 9:25
4/5/2014 Run
Random Route
Easy 0.2 mi 1:56 10:09
2/21/2014 Run
Random Route
Easy 6.5 mi 1:10:57 10:53
2/20/2014 Run
Random Route
Easy 4.4 mi 52:33 11:55
2/4/2014 Run
Random Route
Run/Walk 6.0 mi 49:21 8:14
2/3/2014 Run
Random Route
Easy 7.1 mi 1:04:03 9:05
1/4/2014 Run
Random Route
Easy 1.1 mi 12:43 12:00
12/22/2013 Run
Random Route
Long 10.3 mi 1:31:50 8:58
12/14/2013 Run
Random Route
Easy 1.9 mi 18:55 9:58
12/7/2013 Run
Random Route
Easy 0.7 mi 6:29 9:41
10/19/2013 Run
Random Route
Easy 4.0 mi 40:00 10:00
10/18/2013 Run
Random Route
Easy 5.2 mi 51:41 9:57
9/25/2013 Run
Random Route
Easy 7.3 mi 1:12:08 9:55
9/23/2013 Run
Random Route
Easy 4.0 mi 37:54 9:29
9/22/2013 Run
Random Route
Long 10.0 mi 1:33:44 9:23
9/16/2013 Run
Random Route
Easy 6.1 mi 59:37 9:47
9/9/2013 Run
Random Route
Easy 6.1 mi 57:53 9:31
9/2/2013 Run
Random Route
Easy 1.1 mi 14:49 13:51
8/8/2013 Run
Random Route
Easy 7.3 mi 1:10:19 9:41
7/6/2013 Run
Random Route
Long 15.0 mi 2:30:49 10:03
6/22/2013 Run
Random Route
Easy 2.4 mi 32:01 13:18
6/21/2013 Run
Random Route
Easy 4.4 mi 53:48 12:17
6/7/2013 Run
Random Route
Easy 1.0 mi 10:13 10:08
5/31/2013 Run
Random Route
Easy 2.0 mi 19:23 9:30
5/26/2013 Run
Random Route
Easy 2.7 mi 28:09 10:26
5/25/2013 Run
Random Route
Easy 3.1 mi 28:27 9:15
5/10/2013 Run
Random Route
Easy 3.1 mi 28:52 9:23
5/3/2013 Run
Random Route
Easy 2.1 mi 19:19 9:20
4/26/2013 Run
Random Route
Easy 1.3 mi 12:07 9:37
4/19/2013 Run
Random Route
Easy 1.0 mi 10:16 9:59
4/12/2013 Run
Random Route
Easy 1.0 mi 10:16 9:53
3/16/2013 Run
Random Route
Default 0.6 mi 5:59 10:30
3/7/2013 Run
Random Route
Easy 4.3 mi 43:37 10:16
1/19/2013 Run
Random Route
Easy 3.1 mi 27:27 8:52
10/20/2012 Run
Random Route
Easy 1.0 mi 12:00 12:00
9/22/2012 Run
Random Route
Easy 2.7 mi 30:18 11:09
8/20/2012 Run
Random Route
Easy 5.3 mi 45:00 8:30
8/17/2012 Run
Random Route
Easy 1.0 mi 12:00 12:00
8/12/2012 Run
Random Route
Long 12.3 mi 1:54:47 9:21
8/4/2012 Run
Random Route
Easy 3.5 mi 36:26 10:34
7/28/2012 Run
Random Route
Easy 2.0 mi 23:57 11:45
7/27/2012 Run
Random Route
Easy 2.0 mi 22:45 11:23
7/22/2012 Run
Random Route
Long 10.4 mi 1:39:08 9:33
7/20/2012 Run
Random Route
Easy 3.7 mi 36:33 9:53
7/7/2012 Run
Random Route
Easy 0.7 mi 7:00 10:00
6/29/2012 Run
Random Route
Easy 5.0 mi 41:52 8:22
6/24/2012 Run
Random Route
Long 9.4 mi 1:34:53 10:09