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11/18/2017

9:46 AM

6.1 mi

34:43.76

5:43 mi

Health

156 bpm
169 bpm
59.8
  • Splits
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Notes

34:38 official time. Awesome reunion with Evan day. Haven't run a lot of 10ks and there's definitely some room for improvement, but this was a huge PR on a beautiful Portland day. Plus this course had hay bales to jump over for some added fun/difficulty.

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